Vitamin D - the Sun Hormone

From a biologists point of view we discuss the importance of Cholecalciferol, better known as Vitamin D, for the evolution of life, the medical implications that arose when humans started migrating in search for new territories and the rise of civilization, and we will touch on the problems that we are facing today triggered by the "Environmental Mismatch”. How much Vitamin D do we need? Are we receiving just enough  and what amounts are optimal?

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